Optimize Your Health

Bridging the Gap Between Rehab & Recovery

PHYSICAL THERAPY

Voted Best Health and Wellness Clinic by Readers Choice Awards, our team is here to create care continuity from prehab to rehab to recovery.

We offer functional range assessments, massage therapy, chiropractic, physio, shockwave therapy, laser therapy, and more.

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STRENGTH TRAINING

Our gym is open to everyone, including private coaches, dry land & team training, school workshops, and drop ins.

We’ve got bumper plates, power racks, sled & turf, specialty equipment and a great community vibe. We also have fitness classes and specialist trainers

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WE ARE FUNCTIONAL STRENGTH & THERAPY

50% sports clinic. 50% training facility. 100% invested in you.

We are an integrated team, with the whole individual as our focus. Our collaborative approach means clinic and gym can work together to produce optimal results for our community.

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