Optimize Your Health
PHYSICAL THERAPY
Voted Best Health and Wellness Clinic in 2022 by Readers Choice Awards, our team is here to create care continuity from prehab to rehab to recovery.
We offer functional range assessments, massage therapy, chiropractic, physio, shockwave therapy, laser therapy, holistic nutrition, and more.
STRENGTH TRAINING
Our gym is open to clinic clients, private coaches, dryland training, team training, school workshops, and drop-ins. We've got bumper plates, power racks, sled & turf, specialty equipment and a community vibe.
We also have fitness classes, sport-specific conditioning programs, and specialist trainers.
Bridging the Gap Between Rehab and Recovery
FST is a unique facility: half sports medicine clinic, half training facility, and 100% invested in helping you feel your best.
We are an integrated team, with the whole individual as our focus. Our collaborative approach means clinic and gym can work together to produce optimal results for our community.
Powered by an award winning team
Dave Wilkins
Movement Specialist
Performance Specialist
Chelsea Gervan
FRCms | FRA | RCEP | CSEP
Victoria West
Movement, Function & Evidence Based Chiropractor