Functional Strength & Therapy

Stouffville Gym & Sports Medicine Clinic

power // movement

optimize your fitness

barbell

STRENGTH TRAINING

Our gym is open to clinic clients, private coaches and club members. We've got bumper plates, power racks, deadlift platforms, sleds and more. Powerlifters welcome!

We also offer classes, sport-specific conditioning programs, and specialist trainers.

PHYSICAL THERAPY

Our sports medicine clinic is here to keep you performing at your best. Clinic clients also get access to our integrated fitness facility, with continuity of care from bench to bedside.

 We offer functional range assessments, massage therapy, chiropractic and athletic therapy.

We are Functional Strength & Therapy

About Us

Because training and recovery belong together

Athletes know that performance relies on a careful, strategic balance of training and recovery. FST is a unique facility: half barbell club, half sports medicine clinic, and 100% invested in helping you be your absolute best.

We are an integrated team, with the whole individual as our focus. Our collaborative approach means clinic and gym can work together to produce optimal results for our members.
Functional Strength and Therapy
Welcome to Team FST « a.k.a » Team YOU
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