Fitness for Everyone
If you want to get stronger, this is the place to do it. We've got barbells, bumper plates, power racks, sled & turf, a reverse-hyper (of Westside Barbell fame), classes, sport conditioning programs, and specialist coaches and trainers.
Stop by for a no-pressure walkthrough and see what makes us different.
Get an open membership to use the FST gym any time during open hours.
Access to the FST gym any time during open hours, plus:
Whether it's weight loss, building muscle, improving strength, toning the body or training for a competition, our passionate coaches and personal trainers are here to help you overcome obstacles and reach your goals safely and effectively!
Our personal trainers set their own rates. Come and meet them, and decide whose approach works best for you.
FST Group Fitness Classes
We have a variety of group fitness classes to help you reach your fitness and health goals.
Classes are always FREE for VIP Members
Single/Drop-in : $25 per class
Package of 10 : $200
Package of 20 : $400