The FST Clinic

Faster recovery, better mobility, treatment / prevention of sports injuries

Our Purpose

Next Level Care

Functional Strength & Therapy was created to fill the void that exists in the health and wellness field.
We are here to build the bridge between therapies, rehabilitation and prehabilitation. We are a team that specializes in patient-focused treatments that incorporates a wide variety of therapies. With housing a state of the art clinic and gym, we are in a position to facilitate real change that will last.

What We Offer // Services

Functional Strength & Therapy

RMT Massage Therapy

Our Registered Massage Therapist is highly skilled, with many years of experience treating a variety of issues and patients.

Whether you are experiencing chronic or acute aches and pains, muscle tension or sport related injury, our RMT can use a variety of techniques (such as deep tissue massage, stretching and joint play) to help you feel better.

Practitioners: Dave Wilkins

RMT Rates

30 Minutes
$55
45 Minutes
$70
60 Minutes
$90
90 Minutes
$145
Thai Massage
$180

Chiropractic

Through a detailed consultation and thorough physical exam, our chiropractor can help determine the cause of your pain or dysfunction, and will work with you to create an action plan that you can manage.

Chiropractic treatments include joint manipulation and mobilization, soft tissue therapy in supporting the joints, rehabilitation, and individualized exercises and lifestyle advice to restore proper function, enhance healing, and reduce pain. Chiro can give further advice on injury prevention, so you can keep moving!

Practitioners: Dillon Elliott

Chiropractor Rates

Initial (1hr)
$110
New Issue (40min)
$80
Followup (20min)
$60
Followup (10min)
$40

Functional Range Assessment

FRA is an extensive assessment of the patient’s useable range of motion at each joint. 

During the assessment we will be measuring the degrees of motion an individual has at the shoulder, hips, knee, elbow, wrist, ankle, toes and spine. From this, we can understand how the patient moves and determine if they have enough range of motion to safely achieve their daily tasks and workout routines.

If areas are identified as needing more range of motion, we will design a program for you in order to improve your joints mobility and the overall health of that joint.

FRA Rates

Please contact us!

Holistic Nutrition

Holistic nutrition is based on bio-individuality, meaning each one of us is an individual and therefore we each need an individualistic approach when it comes to our nutritional and supplemental needs.

Our CNP Certified Holistic Nutritionist can help you decipher what your body is communicating to you through the signs and symptoms it gives you.

Holistic nutrition focuses on the whole person, so this includes an assessment of your complete health history, emotional state, environmental factors, lifestyle and dietary habits to determine the potential root cause of your symptoms and health concerns. Getting to the root cause and finding balance, you won’t need to mask your symptoms with temporary solutions.

Through customized nutritional/supplemental protocols created for your needs and goals, it will give YOU the tools and support you need to unlock vibrant health and happiness!

Nutritionist Rates

Please contact us!

RMT Massage Therapy

Our Registered Massage Therapist is highly skilled, with many years of experience treating a variety of issues and patients.

Whether you are experiencing chronic or acute aches and pains, muscle tension or sport related injury, our RMT can use a variety of techniques (such as deep tissue massage, stretching and joint play) to help you feel better.

RMT Rates

30 Minutes
$55
45 Minutes
$70
60 Minutes
$90
90 Minutes
$145
Thai Massage
$180

Chiropractic

Through a detailed consultation and thorough physical exam, our chiropractor can help determine the cause of your pain or dysfunction, and will work with you to create an action plan that you can manage.

Chiropractic treatments include joint manipulation and mobilization, soft tissue therapy in supporting the joints, rehabilitation, and individualized exercises and lifestyle advice to restore proper function, enhance healing, and reduce pain. Chiro can give further advice on injury prevention, so you can keep moving!

Chiropractor Rates

Initial Visit
$75
Subsequent Visits
$40

Functional Range Assessment

FRA is an extensive assessment of the patient’s useable range of motion at each joint. 

During the assessment we will be measuring the degrees of motion an individual has at the shoulder, hips, knee, elbow, wrist, ankle, toes and spine. From this, we can understand how the patient moves and determine if they have enough range of motion to safely achieve their daily tasks and workout routines.

If areas are identified as needing more range of motion, we will design a program for you in order to improve your joints mobility and the overall health of that joint.

FRA Rates

Please contact us!
   
Benefits Coverage
Sessions with our RMT Massage Therapist and Chiropractor are eligible for reimbursement through most extended health benefit plans. Please check your specific policy for inclusions, limits and conditions applicable to your plan. Receipts with registration numbers are provided for all relevant services.
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