Our Registered Massage Therapist is highly skilled, with many years of experience treating a variety of issues and patients.

Whether you are experiencing chronic or acute aches and pains, muscle tension or sport related injury, our RMT can use a variety of techniques (such as deep tissue massage, stretching and joint play) to help you feel better.

Physiotherapists are primary health care practitioners who are experts in the science of movement.

Physiotherapy will include an assessment to find the root cause of your injury or complaint.

Treatment may consist of education, manual therapy, modalities including dry needling, acupuncture, light therapy, taping, fascial treatment, and exercise prescription. Your physiotherapist will work with you to develop a specific treatment plan suited to your goals and needs.

Through a detailed consultation and thorough physical exam, our chiropractor can help determine the cause of your pain or dysfunction, and will work with you to create an action plan that you can manage.

Chiropractic treatments include joint manipulation and mobilization, soft tissue therapy in supporting the joints, rehabilitation, and individualized exercises and lifestyle advice to restore proper function, enhance healing, and reduce pain. Chiro can give further advice on injury prevention, so you can keep moving!

FRA is an extensive assessment of the patient’s useable range of motion at each joint. 

During the assessment we will be measuring the degrees of motion an individual has at the shoulder, hips, knee, elbow, wrist, ankle, toes and spine. From this, we can understand how the patient moves and determine if they have enough range of motion to safely achieve their daily tasks and workout routines.

If areas are identified as needing more range of motion, we will design a program for you in order to improve your joints mobility and the overall health of that joint.

Holistic nutrition is based on bio-individuality, meaning each one of us is an individual and therefore we each need an individualistic approach when it comes to our nutritional and supplemental needs.

Our CNP Certified Holistic Nutritionist can help you decipher what your body is communicating to you through the signs and symptoms it gives you.

Holistic nutrition focuses on the whole person, so this includes an assessment of your complete health history, emotional state, environmental factors, lifestyle and dietary habits to determine the potential root cause of your symptoms and health concerns. Getting to the root cause and finding balance, you won’t need to mask your symptoms with temporary solutions.

Through customized nutritional/supplemental protocols created for your needs and goals, it will give YOU the tools and support you need to unlock vibrant health and happiness!