Indoor Gym
OPEN by appointment
click here to book online

Outdoor Gym
OPEN by appointment
click here to book online

Clinic
OPEN by appointment
click here to book online

Indoor & Outdoor Gym

As of July 16, our outdoor and indoor gym spaces are open to book!

Indoors: Member usage is limited to 4 reservations at a time, so please make sure you book ahead of time to get the timeslot you want.
Indoor gym hours

Mon-Thurs 6am-9pm
Fri 6am-7pm
Saturday 7am-5pm
Sunday 8am-2pm

Outdoors: we are so excited to share with everyone our beautiful Pergola out back of FST, it'll offer sun coverage during your workout. Equipment will be set up outside and you'll be able to bring equipment from inside the gym outside with you.
Outdoor gym hours

Mon,Weds 7am-7pm
Tues,Thurs,Fri 7am-6pm
Saturday 7am-5pm
Sunday Closed

What You Need to Know:

Reservations are limited and REQUIRED for all gym facilities.
COVID Screening must be completed before every visit to FST.
Masks must be worn when entering the building.
Enter via the front door when you arrive - please do not go out back and start your workout before checking in.
Sanitize before entering, before touching door handles, and make sure to clean any/all equipment you touch during your workout

Clinic

The clinic is open by appointment.

What You Need to Know:

The waiting room is closed; anyone accompanying you must go into the treatment room with you.
We schedule extra time between clients to change out textiles (as always), and thoroughly sanitize all surfaces, door handles and bathrooms.
Staff and patients/visitors must wear a mask at all times. Please bring one with you as we can't let you in without it.
If you will be removing clothes, please bring a bag to keep them in during your treatment.
You will need to fill out a COVID-19 screening survey via e-mail 2 days prior to your appointment.
If you are symptomatic/unable to attend in-person, we also offer virtual consultations.

Upon Arrival:

Please wait in your car and call 647-284-5971 to let us know you've arrived.
We will conduct a second, verbal COVID-19 screening survey over the phone.
Once we've finished sanitizing, we will confirm you're wearing a mask then let you in for your treatment.

Remember to Bring:

A Mask

cloth is fine, as long as it covers your nose and mouth

Mobile Phone

so you can call us from your car when you get here

A Bag

to put your clothing in if disrobing for your treatment

We appreciate and care about every single one of you, and can't wait to see you again soon!

The FST Family

Website

TECHNICAL INFORMATION

Overview

This page outlines technical information about our online presence, including full disclosure of all third party roles with technical access to this website, and contact information for tech support should you find any problems with our site. We have endeavoured to be as transparent as possible about the full scope of data access through our website. A detailed and dated privacy policy is outlined here.

Third Party Access

The following roles as regards this website are filled for us by Sage Media:

Website management and maintenance

Web design and development

SEO and digital marketing

Our site uses third party modules for booking (Jane App) and site features, such as Google Analytics and Maps.

Tech Support

Technical contact for this website is studio@sagemedia.ca
The above email forwards to our web manager at Sage Media, and should only be used for bug reports or other technical issues related to the website itself.

Correspondence related to FST should be sent to info@functionalst.com